Welcome to Lean Over 40 for Men

Follow along as I show you how to build muscle, lose fat and feel great, the natural way.

Start with my FREE guide, 40 Laws of Lean for Men Over 40, click the button below to get started...

5 Fat Burning Foods for Men Over 40

Hi, its Rob Richley, Personal Trainer, Fitness Competitor and founder of Lean Over 40 For Men. If you’re looking to lose belly fat, build muscle and get back into shape its

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